> For the complete documentation index, see [llms.txt](https://simple-fit.gitbook.io/simple-fit-faq/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://simple-fit.gitbook.io/simple-fit-faq/trenirovki.md).

# Тренировки

- [Проведение тренировок](https://simple-fit.gitbook.io/simple-fit-faq/trenirovki/provedenie-trenirovok.md)
- [Пробные тренировки](https://simple-fit.gitbook.io/simple-fit-faq/trenirovki/probnye-trenirovki.md)